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Meditation circle

 

Finding time and space for meditation every day can be truly transformative. Every month we gather together and meditate on a different theme to gain inner peace, wellbeing and time for ourselves. Find more information here.

 

EVERYONE can meditate, it simply takes practice!

 

If you are a beginner, or struggle to meditate, try one of our FREE Guided meditations or come along to the Meditation circle.  

 

sound healing circle

The healing power of sound healing has long been established. Sound healing uses the vibrations of various different instruments, such as crystal bowls, Tibetan bowls, tuning forks and drums (among many others) to relax your mind and body. It is known to lower blood pressure and respiratory rates and help bring the mind and body back to equilibrium.

 

Humanity has been sitting in circle for time immemorial, and gathering together with others to receive the vibrations produced by the instruments can bring about a profound sense of wellbeing. For those who find it hard to meditate it can be an excellent first step to calming the mind and body as the sound helps to keep the mind occupied. 

 

Come along to our Sound Healing circle to experience the benefits for yourself!

 

shamanic journeying circle

 

Going on a journey with the drum is a powerful way to obtain guidance, healing and direction by connecting with our spirit helpers.

 

Humanity has used Shamanic journey for thousands of years in order to gain wisdom, healing and personal growth, as well as help and answers to life's challenges. Shamanism teaches us that we are connected with all of life and that everything has a spirit. Using the drum we can connect with these spirit helpers.

Come along to our Shamanic journeying circle to gather with like-minded souls and connect with your spirit helpers.*

*Experience is necessary